Wellness & Spa
Gym.
The gym at Castello di Velona is equipped with Technogym machines, offering guests a variety of options for their workouts. While the specific models available are not detailed, Technogym’s range typically includes:
Cardio Equipment: Treadmills, stationary bikes, and elliptical trainers.
Strength Training Machines: Selectorized weight stack machines targeting various muscle groups.
Free Weights and Accessories: Dumbbells, kettlebells, and benches for versatile training.
OLISPA.
Perched atop a hill overlooking Tuscany’s Val d’Orcia, OLISPA at Castello di Velona is a 1,500-square-meter sanctuary of wellness. The spa features indoor and outdoor thermal pools fed by volcanic springs, a panoramic sauna, Turkish baths, and a range of treatments utilizing local products like grapes and olive oil. Signature experiences include the Brunello Ritual and Romantic Rendezvous for couples.
BOOK THESE EARLY. Spa Services are limited. You can book through the hotel concierge.
For a comprehensive list of offerings and pricing, please refer to the official treatments menu.
The Breath & Body Guides
Gregorio Avanzini
Gregorio is a Fulbright scholar and architect turned “life architect,” whose path has spanned 70 countries and countless inner and outer journeys— long fasting, vision quests, darkness retreats, immersions in the Amazon, extreme sports and much more. He’s guided over 8,000 people (including the co-founders of Instagram, Twitter, and Klarna, and AngelList) through transformative experiences that dissolve pain and unlock infinite potential. His mission? To keep evolving, remembering who he is, and helping others do the same—with joy and fun!
Andrea Ochoa Avanzini
Andrea is a multi-passionate artist and creative entrepreneur who blends branding, spirituality, and storytelling to awaken bold, authentic self-expression. With a decade of experience shaping global brands like L’Oréal and Calvin Klein, she now guides immersive journeys using breathwork, embodiment, and art to help others reconnect to their truth and live as their own masterpiece. Alongside her partner Gregorio, she creates transformational experiences that inspire deep shifts and limitless creativity.